![]() It eased me into sleep mode and by the time 10:30 rolled around, I was out like a light. As someone who takes bedtime as a cue to faff, potter and generally hype myself up before sleep, having the room gradually descend into darkness was the visual help I needed to actually wind down. 'The feature I loved the most though, had to be the timed "sunset" option. It felt like being on holiday and I didn't snooze it once! This sunrise alarm clock eased me into the day with birdsong and a gently brightening light. A frequent user of harsh, jarring alarm tones, I've been waking up to deafening beeps and buzzes for years now. 'The first day I used the alarm clock, I couldn't believe how gentle the waking up experience was. Between lockdown and a general feeling of every day being groundhog day, getting up was proving to be. 'I have been in a chronic loop of snoozing my alarm three or four times for the last six months. WH's digital fitness writer Morgan Fargo gave it a whirl to see if it really could be the key to nixing her never-ending snooze cycle. Use the lamp to read before bed, as a midnight light with a coupe sharp taps (good for the monsters under the bed when you get up for that midnight bathroom break), or as a radio when you're not using it to wake up or wind down. 1 Best Overall Sunrise Alarm Clock Philips SmartSleep Wake-Up Light Alarm Clock 105 at Amazon 192 at Walmart Philips makes some of the best electronics around and this clock does. It comes with an FM radio, sunrise and sunset wake and sleep modes, the option to set a weekend and weekday alarm, a choice of natural wake up sounds and tap-to-snooze technology, it's basically everything you could want in a sunrise alarm. The best sunrise alarm clocks to shop now Traditional alarm clocks, which jolt you awake, can cause a spike in the stress hormone cortisol. ![]() This includes using first- and third-party cookies. The alarm clock gradually emits light for a specified period of time before you wake up, meaning that you wake more naturally feeling refreshing (and less groggy). If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. ![]() Most models also have a 'sunset' option, allowing you to wind down before bed with a gently dimming light. Light-based alarm clocks (also known as sunrise alarm clocks, daylight alarm clocks, body clock alarm clocks or SAD alarm clocks) work by gently easing you out of sleep with light that mimics the sunrise. What are sunrise alarm clocks?įor anyone still waking up to the dulcet tones of ' Marimba', let us convince you there's a better way. It's simple and loved by celebs, too: sunrise alarm clocks that start gradually lighting up the room from whenever you programme it, to its eventual full brightness at the time you want to wake up. Is anyone actually getting up before the fifth snooze of their alarm anymore? Thankfully, we have a healthy morning hack that could help turn this whole train around. We only selected products that were sold by brands we know, or available through retailers we trust, like Amazon. Because, thanks to worry and the long-lasting impact of lockdown (messed up sleep cycles, daytime fatigue, the list goes on), it seems that a good night's sleep is in short supply at the moment. Instead, you'll be as fresh as a daisy, enjoying a leisurely morning routine - radio on, coffee in hand, and actually looking forward to your day.Īnd before you ask - no, these products do not wake you up with Kylie Jenner's rendition of 'rise and shine.' Let's take a look at the 8 best clocks right now.If you haven't heard of a sunrise alarm clock, allow us to introduce you to your new morning BFF. No longer will you be rushing around at 10 to nine after you've given yourself 10 minutes to get ready for work. Step forward: the best sunrise alarm clocks, that simulate gradual sunrises in the morning and gradual sunsets at night, all designed to help your body clock wake up and fall asleep more naturally. So if like us, you could do with a helping hand when it comes to rising and shining, we've got just the thing for you. From criminally comfy memory foam mattresses that won't let you leave to "I accidentally stayed up until 4am binge-watching season 4 of Stranger Things," there are plenty of reasons why our beds make it hard for us to get out of. We get it, you're not the only one that can sometimes find getting out of bed in the morning a *massive* struggle.
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